Placing Ear Seeds for Stress Reduction

Press seeds can be done as acupressure treatments on the go and at home. Using little seeds placed on a sticky adhesive, you can use acupressure points to keep you more relaxed. Today is my first day of a 7 day challenge to help me reduce my stress. Follow along to learn about this easy to do therapy.

Previous

Anxiety Case Study

Next

Anxiety, Depression, & Fibromyalgia