The Downward Spiral of Health. Where are you on the trail? There is a downward spiral of health that occurs when people start to age. At first, it is not apparent, but after age 35 physical health starts its very slow decline. The diseases and the limitations set in, the accidents and surgeries pile up, the inflammation kicks in, and weight and flexibility get worse. We have started to embrace the health, diet, exercise and nutrition conversations. However, disease and restriction are Continue Reading
Surprising Benefits of Acupuncture
Did you know there are surprising benefits of acupuncture?-Why should I go to an acupuncturist if I am not in pain? So many people do not even consider acupuncture until they are in severe pain. Even then acupuncture is still considered "weird" and "out there". So many times, when I am out and about, and when asked what kind of work I do, there is either stunning silence, a word of pity, or if they haven’t checked out with that answer, they might ask “Why should I get acupuncture, if I am not Continue Reading
Stress Reduction Ear Acupuncture Treatment!
Stress Reduction Ear Acupuncture Treatment! After the holidays, stress reduction is needed by all! Many feel exhausted, fatigued and many struggle with anxiety and depression. There are several reasons why. Holidays are a time of over-indulgence- the food, the drinks, all that extra food-and why not, it's time for celebration! Additionally, the holidays have nail-biting deadlines at work and at home, and the experience can feel simply overwhelming. With commitments at work, family, holiday Continue Reading